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i think my body shouldn't work out..

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normally I'm way healthier than most people about two years ago I thought I'd start working out and the next day I got a cold straight away last december I pushed hard again and got a cold too in Jan‑Feb I worked out a lot, took about a week off, then started again and got either a cold or the flu and have been suffering ever since.. not sure if it's really because of the workouts, but my normally healthy body always gets sick the day after I do a hard or rare workout..

it sounds crazy but I keep doubting it

3 comments
  1. 0

    try a little more

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    Reply 2
    1. 리그오브드레이븐OP

      so i’m doing occasional workouts when the cooldown’s up after being sick.. but i didn’t expect to catch a cold again within march..

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    2. 리그오브드레이븐Looks like you caught a cold, so your cooldowns are probably reduced.

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